Tree Facts - Health Benefits
Greenery and natural surroundings are a proven, positive life enhancer.
Patients exposed to views of nature require less medication, are less stressed and are happier in their outlook, leading to better health overall.
Experiencing nature can improve children’s behaviour and reduce symptoms of ADD.
Children play more creatively in a natural environment and parents are more likely to join in playing with children.
Views of nature can relate to feelings of:
- Satisfaction
- Wellbeing
- Coping
- Personal effectiveness
- Optimism
Trees reduce exposure to ultraviolet light, lessening the risk of associated health problems such as skin cancers and cataracts.
Green surroundings reduce mental tiredness while enhancing concentration and attention, leading to an improved ability to cope and make positive decisions.
